Welcome to my blog! Firstly just to introduce myself, my name is Sam McGown, I’m 21 and I live on the Central Coast of Australia.
Ive made this blog to share my own experience and journey to living a healthy and active lifestyle, through my own struggles with unhealthy relationships with food, weight gain & anxiety. I want to help you build a great relationship with food and also share MANY of my delicious recipes with you. I can’t wait for you to come along this journey with me!

HealthFoodObsessedSam xx


2 thoughts on “Welcome

  1. Doctor Jonathan

    There are so many young women experiencing the problems you’ve faced. Your words will add credibility and help many people view food and LIFE from a new perspective. Wishing you much continued success on your journey!


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