I’m trying to multitask right now. Ive got my Maca pancakes sitting to the left of me and my laptop on my lap. I’ll leave my recipe down bellow for you. Let me tell you its so hard to concentrate writing this whilst I have all this goodness beside me…. Anyway enough about my breakfast (only I get this excited about breakfast time).
I thought I would explain a little further into why I am starting this blog. I love food and nutrition, but it wasn’t always like that. As a teenager I had NO idea about what I was putting in my body and how the food I put in me effected my mood, skin, overall health. So come 16 years old I was quite chubby or in the words of my mum “Cute”. Food to me wasn’t something to enjoy it was my vice getting through life. I would eat my emotions through tubs of peanut butter ice-cream and packets of sugar-filled chocolate biscuits. I became an ’emotional eater’ and through that I was diagnosed with binge eating disorder, which is a disorder like bulimia but minus the purging. Now days I am a happy and healthy size 6 and I want to show you how you can do the same.
Maca Pancakes Serves 2
1/2 cup rolled oats
1tsp Maca powder
rice malt syrup (Optional)
Fruit and nuts of your choice to garnish
Blend ingredients together, pour mixture onto a hot pan with coconut oil and cook for 3 minutes on each side or until cooked through.
Serve with rice malt syrup and fruit of your choice
*Maca powder is amazing! Great for woman in particular. It helps to improve physical and mental energy, mood and hormone imbalances, sexual health and your overall health and wellbeing